300mg | Glucosamine sulfate |
100mg | Chondroitin sulfate |
100mg | MSM |
37.5mg | Vitamin C |
Glucosamine is a natural sugar that exists in the fluid around the joints, as well as in animal bones, bone marrow, shellfish, and fungi.
Glucosamine plays a vital role in building and repairing cartilage. Many people take glucosamine supplements in the hope of boosting their joint health.
The body uses glucosamine to build and repair cartilage. Cartilage is a flexible, tough, rubbery connective tissue that protects the bones in the joints. It provides padding and prevents the bones from rubbing together.
As people age, their cartilage can become less flexible and start to break down. This can lead to pain, inflammation, and tissue damage, which, for example, occurs in osteoarthritis. People take glucosamine sulfate supplements for many reasons, including:
Chondroitin is a dietary supplement and a vital part of cartilage. Studies have found that taking chondroitin can prevent cartilage from breaking down and can also stimulate its repair mechanisms.
Chondroitin is found naturally in your body. It’s a vital part of cartilage, giving it elasticity by helping it retain water.
Laboratory studies have found that chondroitin can reduce the activity of enzymes and substances that break down collagen in joints. Other studies have demonstrated that it has several anti-inflammatory properties. Research on animals has found that chondroitin can prevent the breakdown of cartilage and can also stimulate repair mechanisms.
Chondroitin supplements are intended to enhance the shock-absorbing properties of joint cartilage and block enzymes that break down cartilage. Unlike other dietary supplements used to treat arthritis, chondroitin has undergone a significant amount of clinical research to evaluate its safety and effectiveness.
Glucosamine and chondroitin sulfate are components of normal cartilage. In the body, they are the building blocks for cartilage and appear to stimulate the body to make more cartilage.
MSM, or methylsulfonylmethane, is a supplement that is used to try to help a wide range of conditions, including arthritis, allergies, and even snoring.
MSM has been marketed for pain and inflammation associated with:
Vitamin C supports normal collagen formation for the normal function of bones and cartilage, the normal function of the immune system as well as contributing to the protection of cells from oxidative stress.
The combination of chondroitin, glucosamine, and MSM is used to support healthy joints and taken to reduce pain in those with osteoarthritis and other inflammatory joint problems. If you choose to take the chondroitin, glucosamine, and MSM complex.
It’s a great choice for those wanting to optimize joint mobility and helps support/maintain healthy joints.
Glucosamine, chondroitin sulfate is frequently used to prevent further joint degeneration in osteoarthritis
Though glucosamine is used to treat various joint, bone, and inflammatory diseases, such as IBD, interstitial cystitis, and TMJ, most research only supports its effectiveness for long-term osteoarthritis symptom management.
20 ml daily, equivalent to half a cup, a measure Dilute in a glass of water and sip.
1 – Comparison of Glucosamine-Chondroitin Sulfate with and without Methylsulfonylmethane in Grade I-II Knee Osteoarthritis: A Double-Blind Randomized Controlled Trial
2 – Andri M T Lubis , Carles Siagian, Erick Wonggokusuma, Aldo F Marsetyo, Bambang Setyohadi
3 – Glucosamine and chondroitin sulfate as therapeutic agents for knee and hip osteoarthritis
4 – Olivier Bruyere 1, Jean-Yves Reginster
5 – PMID: 17658908
6 – Effects of glucosamine in patients with osteoarthritis of the knee: a systematic review and meta-analysis
7 – Published online 2018 Apr 30. DOI: 10.1007/s10067-018-4106-2
8 – PMCID: PMC6097075 PMID: 29713967
9 – Mannello F, Maccari F, Santinelli A, et al. Chondroitin sulfate structure is modified in human milk produced by breast affected by invasive carcinoma. Breast. 2011;20:586–7. – PubMed
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